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安装盘启动","url":"#第-4-步从-usb-安装盘启动","depth":3},{"title":"第 5 步：安装 macOS","url":"#第-5-步安装-macos","depth":3},{"title":"Apple Silicon Mac 的特殊注意事项","url":"#apple-silicon-mac-的特殊注意事项","depth":2},{"title":"最低支持的 macOS 版本","url":"#最低支持的-macos-版本","depth":3},{"title":"安全策略注意事项","url":"#安全策略注意事项","depth":3},{"title":"激活锁","url":"#激活锁","depth":3},{"title":"降级前的准备工作：基本清单","url":"#降级前的准备工作基本清单","depth":2},{"title":"数据备份","url":"#数据备份","depth":3},{"title":"记录你的设置","url":"#记录你的设置","depth":3},{"title":"验证软件可用性","url":"#验证软件可用性","depth":3},{"title":"使用我们的降级助手工具","url":"#使用我们的降级助手工具","depth":2},{"title":"常见问题故障排除","url":"#常见问题故障排除","depth":2},{"title":"问题：“此版本的 macOS 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