{"code":"var Component=(()=>{var p=Object.create;var l=Object.defineProperty;var m=Object.getOwnPropertyDescriptor;var k=Object.getOwnPropertyNames;var g=Object.getPrototypeOf,u=Object.prototype.hasOwnProperty;var F=(n,i)=>()=>(i||n((i={exports:{}}).exports,i),i.exports),b=(n,i)=>{for(var r in i)l(n,r,{get:i[r],enumerable:!0})},d=(n,i,r,a)=>{if(i&&typeof i==\"object\"||typeof i==\"function\")for(let s of k(i))!u.call(n,s)&&s!==r&&l(n,s,{get:()=>i[s],enumerable:!(a=m(i,s))||a.enumerable});return n};var C=(n,i,r)=>(r=n!=null?p(g(n)):{},d(i||!n||!n.__esModule?l(r,\"default\",{value:n,enumerable:!0}):r,n)),f=n=>d(l({},\"__esModule\",{value:!0}),n);var h=F((v,o)=>{o.exports=_jsx_runtime});var y={};b(y,{default:()=>c});var e=C(h());function t(n){let i={a:\"a\",blockquote:\"blockquote\",code:\"code\",em:\"em\",h2:\"h2\",h3:\"h3\",img:\"img\",li:\"li\",ol:\"ol\",p:\"p\",pre:\"pre\",span:\"span\",strong:\"strong\",table:\"table\",tbody:\"tbody\",td:\"td\",th:\"th\",thead:\"thead\",tr:\"tr\",ul:\"ul\",...n.components};return(0,e.jsxs)(e.Fragment,{children:[(0,e.jsx)(i.p,{children:\"Problemas de repouso e despertar est\\xE3o entre as falhas mais frustrantes que afetam os usu\\xE1rios do macOS Tahoe. 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corretamente:\"}),`\n`,(0,e.jsx)(i.p,{children:(0,e.jsx)(i.strong,{children:\"Corre\\xE7\\xF5es Imediatas:\"})}),`\n`,(0,e.jsxs)(i.ol,{children:[`\n`,(0,e.jsxs)(i.li,{children:[(0,e.jsx)(i.strong,{children:\"Pressione uma tecla\"}),\" v\\xE1rias vezes ap\\xF3s abrir a tampa\"]}),`\n`,(0,e.jsxs)(i.li,{children:[\"Segure \",(0,e.jsx)(i.strong,{children:\"Option\"}),\" e clique em \",(0,e.jsx)(i.strong,{children:\"Detectar Monitores\"}),\" em Ajustes do Sistema > Monitores\"]}),`\n`,(0,e.jsx)(i.li,{children:\"Desconecte e reconecte o cabo do monitor\"}),`\n`,(0,e.jsx)(i.li,{children:\"Feche e reabra a tampa do MacBook\"}),`\n`]}),`\n`,(0,e.jsx)(i.p,{children:(0,e.jsx)(i.strong,{children:\"Corre\\xE7\\xF5es Permanentes:\"})}),`\n`,(0,e.jsx)(i.p,{children:(0,e.jsx)(i.strong,{children:\"Desativar troca autom\\xE1tica de GPU:\"})}),`\n`,(0,e.jsx)(e.Fragment,{children:(0,e.jsx)(i.pre,{className:\"shiki shiki-themes github-light 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-a\"}),(0,e.jsx)(i.span,{style:{\"--shiki-light\":\"#032F62\",\"--shiki-dark\":\"#9ECBFF\"},children:\" gpuswitch\"}),(0,e.jsx)(i.span,{style:{\"--shiki-light\":\"#005CC5\",\"--shiki-dark\":\"#79B8FF\"},children:\" 0\"})]})})})}),`\n`,(0,e.jsx)(i.p,{children:(0,e.jsx)(i.strong,{children:\"Impedir o repouso da tela:\"})}),`\n`,(0,e.jsxs)(i.ol,{children:[`\n`,(0,e.jsxs)(i.li,{children:[\"Abra \",(0,e.jsx)(i.strong,{children:\"Ajustes do Sistema\"}),\" > \",(0,e.jsx)(i.strong,{children:\"Monitores\"})]}),`\n`,(0,e.jsxs)(i.li,{children:[\"Defina \",(0,e.jsx)(i.strong,{children:\"Desligar monitor ap\\xF3s\"}),\" para Nunca (quando conectado \\xE0 energia)\"]}),`\n`]}),`\n`,(0,e.jsx)(i.p,{children:(0,e.jsx)(i.strong,{children:\"Para Monitores Thunderbolt:\"})}),`\n`,(0,e.jsxs)(i.ul,{children:[`\n`,(0,e.jsx)(i.li,{children:\"Use a porta Thunderbolt mais pr\\xF3xima da porta de energia\"}),`\n`,(0,e.jsx)(i.li,{children:\"Use cabos Thunderbolt da Apple ou certificados\"}),`\n`,(0,e.jsx)(i.li,{children:\"Evite adaptadores, se poss\\xEDvel\"}),`\n`]}),`\n`,(0,e.jsx)(i.h3,{id:\"solu\\xE7\\xE3o-6-redefinir-nvrampram\",children:\"Solu\\xE7\\xE3o 6: Redefinir NVRAM/PRAM\"}),`\n`,(0,e.jsx)(i.p,{children:(0,e.jsx)(i.img,{alt:\"Problema de tela preta ao despertar no Mac\",src:\"/images/blog/macos-tahoe-sleep-wake-fix-guide-2026/mac-black-screen-wake-issue.webp\",width:\"610\",height:\"353\"})}),`\n`,(0,e.jsx)(i.p,{children:\"A NVRAM armazena configura\\xE7\\xF5es relacionadas ao repouso:\"}),`\n`,(0,e.jsx)(i.p,{children:(0,e.jsx)(i.strong,{children:\"Para Macs com Apple Silicon (M1-M4):\"})}),`\n`,(0,e.jsxs)(i.ol,{children:[`\n`,(0,e.jsx)(i.li,{children:\"Desligue o Mac completamente\"}),`\n`,(0,e.jsx)(i.li,{children:\"Desconecte a energia (MacBooks) ou aguarde 30 segundos (desktops)\"}),`\n`,(0,e.jsx)(i.li,{children:\"Reconecte a energia e ligue\"}),`\n`]}),`\n`,(0,e.jsx)(i.p,{children:(0,e.jsx)(i.strong,{children:\"Para Macs Intel:\"})}),`\n`,(0,e.jsxs)(i.ol,{children:[`\n`,(0,e.jsx)(i.li,{children:\"Desligue o Mac\"}),`\n`,(0,e.jsxs)(i.li,{children:[\"Ligue e imediatamente segure \",(0,e.jsx)(i.strong,{children:\"Option + Command + P + R\"})]}),`\n`,(0,e.jsx)(i.li,{children:\"Segure por 20 segundos\"}),`\n`,(0,e.jsx)(i.li,{children:\"Solte e deixe o Mac iniciar normalmente\"}),`\n`]}),`\n`,(0,e.jsx)(i.h3,{id:\"solu\\xE7\\xE3o-7-iniciar-em-modo-seguro\",children:\"Solu\\xE7\\xE3o 7: Iniciar em Modo Seguro\"}),`\n`,(0,e.jsx)(i.p,{children:\"O Modo Seguro pode resolver problemas de repouso:\"}),`\n`,(0,e.jsx)(i.p,{children:(0,e.jsx)(i.strong,{children:\"Apple Silicon (M1-M4):\"})}),`\n`,(0,e.jsxs)(i.ol,{children:[`\n`,(0,e.jsx)(i.li,{children:\"Desligue o Mac\"}),`\n`,(0,e.jsx)(i.li,{children:'Pressione e segure o bot\\xE3o liga/desliga at\\xE9 que \"Carregando op\\xE7\\xF5es de inicializa\\xE7\\xE3o\" apare\\xE7a'}),`\n`,(0,e.jsx)(i.li,{children:\"Selecione seu volume\"}),`\n`,(0,e.jsxs)(i.li,{children:[\"Segure \",(0,e.jsx)(i.strong,{children:\"Shift\"}),' e clique em \"Continuar no Modo Seguro\"']}),`\n`]}),`\n`,(0,e.jsx)(i.p,{children:(0,e.jsx)(i.strong,{children:\"Macs Intel:\"})}),`\n`,(0,e.jsxs)(i.ol,{children:[`\n`,(0,e.jsx)(i.li,{children:\"Desligue o Mac\"}),`\n`,(0,e.jsxs)(i.li,{children:[\"Ligue e imediatamente segure \",(0,e.jsx)(i.strong,{children:\"Shift\"})]}),`\n`,(0,e.jsx)(i.li,{children:\"Solte quando vir a tela de login\"}),`\n`]}),`\n`,(0,e.jsx)(i.p,{children:(0,e.jsx)(i.strong,{children:\"No Modo Seguro:\"})}),`\n`,(0,e.jsxs)(i.ul,{children:[`\n`,(0,e.jsx)(i.li,{children:\"Deixe o Mac parado por 5 minutos\"}),`\n`,(0,e.jsx)(i.li,{children:\"Coloque o Mac em repouso e desperte-o\"}),`\n`,(0,e.jsx)(i.li,{children:\"Se funcionar, reinicie normalmente\"}),`\n`,(0,e.jsx)(i.li,{children:\"O processo de inicializa\\xE7\\xE3o limpa caches que podem causar 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|\"}),(0,e.jsx)(i.span,{style:{\"--shiki-light\":\"#6F42C1\",\"--shiki-dark\":\"#B392F0\"},children:\" tail\"}),(0,e.jsx)(i.span,{style:{\"--shiki-light\":\"#005CC5\",\"--shiki-dark\":\"#79B8FF\"},children:\" -50\"})]})})})}),`\n`,(0,e.jsx)(i.h3,{id:\"comportamento-normal-vs-problemas\",children:\"Comportamento Normal vs Problemas\"}),`\n`,(0,e.jsxs)(i.table,{children:[(0,e.jsx)(i.thead,{children:(0,e.jsxs)(i.tr,{children:[(0,e.jsx)(i.th,{children:\"Comportamento\"}),(0,e.jsx)(i.th,{children:\"Normal\"}),(0,e.jsx)(i.th,{children:\"Com Problema\"})]})}),(0,e.jsxs)(i.tbody,{children:[(0,e.jsxs)(i.tr,{children:[(0,e.jsx)(i.td,{children:\"Tempo para repousar\"}),(0,e.jsx)(i.td,{children:\"<30 segundos\"}),(0,e.jsx)(i.td,{children:\">2 minutos\"})]}),(0,e.jsxs)(i.tr,{children:[(0,e.jsx)(i.td,{children:\"Tempo para despertar\"}),(0,e.jsx)(i.td,{children:\"<3 segundos\"}),(0,e.jsx)(i.td,{children:\">30 segundos\"})]}),(0,e.jsxs)(i.tr,{children:[(0,e.jsx)(i.td,{children:\"Despertar da 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Manuten\\xE7\\xE3o Regular:\"})}),`\n`,(0,e.jsxs)(i.ul,{children:[`\n`,(0,e.jsx)(i.li,{children:\"Reinicie o Mac semanalmente\"}),`\n`,(0,e.jsx)(i.li,{children:\"Mantenha o macOS atualizado\"}),`\n`,(0,e.jsx)(i.li,{children:\"Monitore apps problem\\xE1ticos\"}),`\n`]}),`\n`,(0,e.jsx)(i.p,{children:(0,e.jsx)(i.strong,{children:\"2. Antes do Repouso:\"})}),`\n`,(0,e.jsxs)(i.ul,{children:[`\n`,(0,e.jsx)(i.li,{children:\"Encerre apps conhecidos por causar problemas\"}),`\n`,(0,e.jsx)(i.li,{children:\"Ejete discos externos corretamente\"}),`\n`,(0,e.jsx)(i.li,{children:\"Deixe downloads ativos terminarem\"}),`\n`]}),`\n`,(0,e.jsx)(i.p,{children:(0,e.jsx)(i.strong,{children:\"3. Cuidados com Hardware:\"})}),`\n`,(0,e.jsxs)(i.ul,{children:[`\n`,(0,e.jsx)(i.li,{children:\"Use cabos de qualidade\"}),`\n`,(0,e.jsx)(i.li,{children:\"Evite hubs USB baratos\"}),`\n`,(0,e.jsx)(i.li,{children:\"Mantenha as portas Thunderbolt limpas\"}),`\n`]}),`\n`,(0,e.jsx)(i.p,{children:(0,e.jsx)(i.strong,{children:\"4. Otimiza\\xE7\\xE3o de Ajustes:\"})}),`\n`,(0,e.jsxs)(i.ul,{children:[`\n`,(0,e.jsx)(i.li,{children:\"Desative o Power Nap se ocorrerem problemas\"}),`\n`,(0,e.jsx)(i.li,{children:\"Desative o despertar por Bluetooth\"}),`\n`,(0,e.jsx)(i.li,{children:\"Use uma configura\\xE7\\xE3o de monitor externo consistente\"}),`\n`]}),`\n`,(0,e.jsx)(i.h2,{id:\"quando-contatar-o-suporte-da-apple\",children:\"Quando Contatar o Suporte da Apple\"}),`\n`,(0,e.jsx)(i.p,{children:\"Contate o Suporte da Apple se:\"}),`\n`,(0,e.jsxs)(i.ol,{children:[`\n`,(0,e.jsxs)(i.li,{children:[(0,e.jsx)(i.strong,{children:\"Problemas persistirem\"}),\" ap\\xF3s todas as tentativas\"]}),`\n`,(0,e.jsxs)(i.li,{children:[(0,e.jsx)(i.strong,{children:\"Sintomas de hardware\"}),\" aparecerem (estalos, superaquecimento)\"]}),`\n`,(0,e.jsxs)(i.li,{children:[(0,e.jsx)(i.strong,{children:\"Sistema nunca despertar\"}),\" sem reinicializa\\xE7\\xE3o for\\xE7ada\"]}),`\n`,(0,e.jsxs)(i.li,{children:[(0,e.jsx)(i.strong,{children:\"Sa\\xFAde da bateria\"}),\" significativamente degradada\"]}),`\n`,(0,e.jsxs)(i.li,{children:[(0,e.jsx)(i.strong,{children:\"Estiver na garantia\"}),\" (AppleCare+ cobre isso)\"]}),`\n`]}),`\n`,(0,e.jsx)(i.p,{children:(0,e.jsx)(i.strong,{children:\"Antes de Contatar:\"})}),`\n`,(0,e.jsxs)(i.ul,{children:[`\n`,(0,e.jsx)(i.li,{children:\"Documente todos os passos realizados\"}),`\n`,(0,e.jsx)(i.li,{children:\"Anote padr\\xF5es espec\\xEDficos de falha ao despertar\"}),`\n`,(0,e.jsx)(i.li,{children:\"Verifique erros nos logs do pmset\"}),`\n`,(0,e.jsx)(i.li,{children:\"Saiba sua vers\\xE3o do macOS e o modelo do Mac\"}),`\n`]}),`\n`,(0,e.jsx)(i.h2,{id:\"relatos-de-sucesso-da-comunidade\",children:\"Relatos de Sucesso da Comunidade\"}),`\n`,(0,e.jsx)(i.h3,{id:\"o-que-est\\xE1-funcionando-para-os-usu\\xE1rios\",children:\"O que est\\xE1 funcionando para os usu\\xE1rios:\"}),`\n`,(0,e.jsxs)(i.blockquote,{children:[`\n`,(0,e.jsx)(i.p,{children:'\"pmset restoredefaults corrigiu meu MacBook Pro M4 instantaneamente. Foi uma corre\\xE7\\xE3o de um comando s\\xF3.\" - Reddit r/MacOS'}),`\n`]}),`\n`,(0,e.jsxs)(i.blockquote,{children:[`\n`,(0,e.jsx)(i.p,{children:'\"Desativar o Power Nap resolveu meus problemas de despertar em monitores externos ap\\xF3s semanas de frustra\\xE7\\xE3o.\" - F\\xF3runs MacRumors'}),`\n`]}),`\n`,(0,e.jsxs)(i.blockquote,{children:[`\n`,(0,e.jsx)(i.p,{children:'\"Era o WhatsApp Desktop causando todos os meus problemas de repouso. Encerr\\xE1-lo antes de dormir = problema resolvido.\" - Comunidade Apple'}),`\n`]}),`\n`,(0,e.jsx)(i.h3,{id:\"taxa-de-sucesso-por-solu\\xE7\\xE3o\",children:\"Taxa de Sucesso por Solu\\xE7\\xE3o:\"}),`\n`,(0,e.jsxs)(i.table,{children:[(0,e.jsx)(i.thead,{children:(0,e.jsxs)(i.tr,{children:[(0,e.jsx)(i.th,{children:\"Solu\\xE7\\xE3o\"}),(0,e.jsx)(i.th,{children:\"Taxa de Sucesso\"}),(0,e.jsx)(i.th,{children:\"Complexidade\"})]})}),(0,e.jsxs)(i.tbody,{children:[(0,e.jsxs)(i.tr,{children:[(0,e.jsx)(i.td,{children:\"Reset de pmset\"}),(0,e.jsx)(i.td,{children:\"70%\"}),(0,e.jsx)(i.td,{children:\"F\\xE1cil\"})]}),(0,e.jsxs)(i.tr,{children:[(0,e.jsx)(i.td,{children:\"Desativar Power Nap\"}),(0,e.jsx)(i.td,{children:\"60%\"}),(0,e.jsx)(i.td,{children:\"F\\xE1cil\"})]}),(0,e.jsxs)(i.tr,{children:[(0,e.jsx)(i.td,{children:\"Reset de Bluetooth\"}),(0,e.jsx)(i.td,{children:\"50%\"}),(0,e.jsx)(i.td,{children:\"F\\xE1cil\"})]}),(0,e.jsxs)(i.tr,{children:[(0,e.jsx)(i.td,{children:\"Encerrar apps problem\\xE1ticos\"}),(0,e.jsx)(i.td,{children:\"80% (se aplic\\xE1vel)\"}),(0,e.jsx)(i.td,{children:\"F\\xE1cil\"})]}),(0,e.jsxs)(i.tr,{children:[(0,e.jsx)(i.td,{children:\"Reset de NVRAM\"}),(0,e.jsx)(i.td,{children:\"40%\"}),(0,e.jsx)(i.td,{children:\"F\\xE1cil\"})]}),(0,e.jsxs)(i.tr,{children:[(0,e.jsx)(i.td,{children:\"Inicializa\\xE7\\xE3o em Modo Seguro\"}),(0,e.jsx)(i.td,{children:\"45%\"}),(0,e.jsx)(i.td,{children:\"F\\xE1cil\"})]}),(0,e.jsxs)(i.tr,{children:[(0,e.jsx)(i.td,{children:\"Reinstala\\xE7\\xE3o do macOS\"}),(0,e.jsx)(i.td,{children:\"90%\"}),(0,e.jsx)(i.td,{children:\"Complexo\"})]})]})]}),`\n`,(0,e.jsx)(i.h2,{id:\"conclus\\xE3o\",children:\"Conclus\\xE3o\"}),`\n`,(0,e.jsx)(i.p,{children:\"Problemas de repouso/despertar no macOS Tahoe s\\xE3o frustrantes, mas geralmente corrig\\xEDveis atrav\\xE9s de uma abordagem sistem\\xE1tica. O m\\xE9todo mais eficaz \\xE9:\"}),`\n`,(0,e.jsxs)(i.ol,{children:[`\n`,(0,e.jsxs)(i.li,{children:[(0,e.jsx)(i.strong,{children:\"Comece pelo simples:\"}),\" Redefina o gerenciamento de energia com o pmset\"]}),`\n`,(0,e.jsxs)(i.li,{children:[(0,e.jsx)(i.strong,{children:\"Elimine vari\\xE1veis:\"}),\" Desative o Power Nap e o despertar por Bluetooth\"]}),`\n`,(0,e.jsxs)(i.li,{children:[(0,e.jsx)(i.strong,{children:\"Identifique culpados:\"}),\" Verifique o Monitor de Atividade para apps problem\\xE1ticos\"]}),`\n`,(0,e.jsxs)(i.li,{children:[(0,e.jsx)(i.strong,{children:\"Checagem de hardware:\"}),\" Verifique cabos e conex\\xF5es\"]}),`\n`,(0,e.jsxs)(i.li,{children:[(0,e.jsx)(i.strong,{children:\"\\xDAltimo recurso:\"}),\" Modo Seguro ou reinstala\\xE7\\xE3o do macOS\"]}),`\n`]}),`\n`,(0,e.jsx)(i.p,{children:(0,e.jsx)(i.strong,{children:\"Refer\\xEAncia R\\xE1pida:\"})}),`\n`,(0,e.jsx)(e.Fragment,{children:(0,e.jsx)(i.pre,{className:\"shiki shiki-themes github-light github-dark\",style:{\"--shiki-light\":\"#24292e\",\"--shiki-dark\":\"#e1e4e8\",\"--shiki-light-bg\":\"#fff\",\"--shiki-dark-bg\":\"#24292e\"},tabIndex:\"0\",icon:'<svg viewBox=\"0 0 24 24\"><path d=\"m 4,4 a 1,1 0 0 0 -0.7070312,0.2929687 1,1 0 0 0 0,1.4140625 L 8.5859375,11 3.2929688,16.292969 a 1,1 0 0 0 0,1.414062 1,1 0 0 0 1.4140624,0 l 5.9999998,-6 a 1.0001,1.0001 0 0 0 0,-1.414062 L 4.7070312,4.2929687 A 1,1 0 0 0 4,4 Z m 8,14 a 1,1 0 0 0 -1,1 1,1 0 0 0 1,1 h 8 a 1,1 0 0 0 1,-1 1,1 0 0 0 -1,-1 z\" fill=\"currentColor\" /></svg>',children:(0,e.jsxs)(i.code,{children:[(0,e.jsx)(i.span,{className:\"line\",children:(0,e.jsx)(i.span,{style:{\"--shiki-light\":\"#6A737D\",\"--shiki-dark\":\"#6A737D\"},children:\"# Comando principal de corre\\xE7\\xE3o\"})}),`\n`,(0,e.jsxs)(i.span,{className:\"line\",children:[(0,e.jsx)(i.span,{style:{\"--shiki-light\":\"#6F42C1\",\"--shiki-dark\":\"#B392F0\"},children:\"sudo\"}),(0,e.jsx)(i.span,{style:{\"--shiki-light\":\"#032F62\",\"--shiki-dark\":\"#9ECBFF\"},children:\" pmset\"}),(0,e.jsx)(i.span,{style:{\"--shiki-light\":\"#005CC5\",\"--shiki-dark\":\"#79B8FF\"},children:\" -a\"}),(0,e.jsx)(i.span,{style:{\"--shiki-light\":\"#032F62\",\"--shiki-dark\":\"#9ECBFF\"},children:\" restoredefaults\"}),(0,e.jsx)(i.span,{style:{\"--shiki-light\":\"#24292E\",\"--shiki-dark\":\"#E1E4E8\"},children:\" && \"}),(0,e.jsx)(i.span,{style:{\"--shiki-light\":\"#6F42C1\",\"--shiki-dark\":\"#B392F0\"},children:\"sudo\"}),(0,e.jsx)(i.span,{style:{\"--shiki-light\":\"#032F62\",\"--shiki-dark\":\"#9ECBFF\"},children:\" reboot\"})]}),`\n`,(0,e.jsx)(i.span,{className:\"line\"}),`\n`,(0,e.jsx)(i.span,{className:\"line\",children:(0,e.jsx)(i.span,{style:{\"--shiki-light\":\"#6A737D\",\"--shiki-dark\":\"#6A737D\"},children:\"# Desativar recursos problem\\xE1ticos comuns\"})}),`\n`,(0,e.jsxs)(i.span,{className:\"line\",children:[(0,e.jsx)(i.span,{style:{\"--shiki-light\":\"#6F42C1\",\"--shiki-dark\":\"#B392F0\"},children:\"sudo\"}),(0,e.jsx)(i.span,{style:{\"--shiki-light\":\"#032F62\",\"--shiki-dark\":\"#9ECBFF\"},children:\" pmset\"}),(0,e.jsx)(i.span,{style:{\"--shiki-light\":\"#005CC5\",\"--shiki-dark\":\"#79B8FF\"},children:\" -a\"}),(0,e.jsx)(i.span,{style:{\"--shiki-light\":\"#032F62\",\"--shiki-dark\":\"#9ECBFF\"},children:\" powernap\"}),(0,e.jsx)(i.span,{style:{\"--shiki-light\":\"#005CC5\",\"--shiki-dark\":\"#79B8FF\"},children:\" 0\"})]}),`\n`,(0,e.jsxs)(i.span,{className:\"line\",children:[(0,e.jsx)(i.span,{style:{\"--shiki-light\":\"#6F42C1\",\"--shiki-dark\":\"#B392F0\"},children:\"sudo\"}),(0,e.jsx)(i.span,{style:{\"--shiki-light\":\"#032F62\",\"--shiki-dark\":\"#9ECBFF\"},children:\" pmset\"}),(0,e.jsx)(i.span,{style:{\"--shiki-light\":\"#005CC5\",\"--shiki-dark\":\"#79B8FF\"},children:\" -a\"}),(0,e.jsx)(i.span,{style:{\"--shiki-light\":\"#032F62\",\"--shiki-dark\":\"#9ECBFF\"},children:\" proximitywake\"}),(0,e.jsx)(i.span,{style:{\"--shiki-light\":\"#005CC5\",\"--shiki-dark\":\"#79B8FF\"},children:\" 0\"})]})]})})}),`\n`,(0,e.jsx)(i.p,{children:(0,e.jsx)(i.strong,{children:\"Principais Conclus\\xF5es:\"})}),`\n`,(0,e.jsxs)(i.ul,{children:[`\n`,(0,e.jsx)(i.li,{children:\"Redefinir o gerenciamento de energia resolve a maioria dos problemas\"}),`\n`,(0,e.jsx)(i.li,{children:\"Power Nap \\xE9 um culpado comum\"}),`\n`,(0,e.jsx)(i.li,{children:\"Apps de terceiros podem impedir o repouso/despertar\"}),`\n`,(0,e.jsx)(i.li,{children:\"Monitores externos precisam de corre\\xE7\\xF5es espec\\xEDficas\"}),`\n`,(0,e.jsx)(i.li,{children:\"Reinicializa\\xE7\\xF5es regulares evitam o ac\\xFAmulo de problemas\"}),`\n`]}),`\n`,(0,e.jsx)(i.p,{children:(0,e.jsxs)(i.em,{children:[\"Para problemas relacionados ao macOS Tahoe, veja nosso \",(0,e.jsx)(i.a,{href:\"/blog/macos-tahoe-battery-optimization-advanced-guide-post-26-1-2025\",children:\"guia de otimiza\\xE7\\xE3o de bateria\"}),\" e nosso \",(0,e.jsx)(i.a,{href:\"/blog/macos-tahoe-troubleshooting-issues-solutions-january-2026\",children:\"guia abrangente de solu\\xE7\\xE3o de problemas\"}),\".\"]})})]})}function c(n={}){let{wrapper:i}=n.components||{};return i?(0,e.jsx)(i,{...n,children:(0,e.jsx)(t,{...n})}):t(n)}return f(y);})();\n;return Component;","toc":[{"title":"Resumo Executivo: Problemas de Repouso no macOS Tahoe","url":"#resumo-executivo-problemas-de-repouso-no-macos-tahoe","depth":2},{"title":"Entendendo os Problemas de Repouso no macOS Tahoe","url":"#entendendo-os-problemas-de-repouso-no-macos-tahoe","depth":2},{"title":"Sintomas de Problemas ao Despertar","url":"#sintomas-de-problemas-ao-despertar","depth":3},{"title":"Por que o macOS Tahoe tem mais problemas de repouso","url":"#por-que-o-macos-tahoe-tem-mais-problemas-de-repouso","depth":3},{"title":"Soluções Comprovadas para Problemas de Repouso","url":"#soluções-comprovadas-para-problemas-de-repouso","depth":2},{"title":"Solução 1: Redefinir Gerenciamento de Energia com pmset","url":"#solução-1-redefinir-gerenciamento-de-energia-com-pmset","depth":3},{"title":"Solução 2: Desativar Power Nap e Recursos Relacionados","url":"#solução-2-desativar-power-nap-e-recursos-relacionados","depth":3},{"title":"Solução 3: Corrigir Problemas de Despertar via Bluetooth","url":"#solução-3-corrigir-problemas-de-despertar-via-bluetooth","depth":3},{"title":"Solução 4: Solucionar Problemas de Apps de Terceiros","url":"#solução-4-solucionar-problemas-de-apps-de-terceiros","depth":3},{"title":"Solução 5: Corrigir Falhas de Despertar em Monitores Externos","url":"#solução-5-corrigir-falhas-de-despertar-em-monitores-externos","depth":3},{"title":"Solução 6: Redefinir NVRAM/PRAM","url":"#solução-6-redefinir-nvrampram","depth":3},{"title":"Solução 7: Iniciar em Modo Seguro","url":"#solução-7-iniciar-em-modo-seguro","depth":3},{"title":"Solução 8: Verificar Eventos de Despertar Agendados","url":"#solução-8-verificar-eventos-de-despertar-agendados","depth":3},{"title":"Solução 9: Reinstalar o macOS (Último Recurso)","url":"#solução-9-reinstalar-o-macos-último-recurso","depth":3},{"title":"Correções Específicas para Modelos de Mac","url":"#correções-específicas-para-modelos-de-mac","depth":2},{"title":"Problemas de Despertar no MacBook Pro M4","url":"#problemas-de-despertar-no-macbook-pro-m4","depth":3},{"title":"Problemas de Despertar no iMac de 24 polegadas","url":"#problemas-de-despertar-no-imac-de-24-polegadas","depth":3},{"title":"Problemas de Despertar no Mac mini","url":"#problemas-de-despertar-no-mac-mini","depth":3},{"title":"Monitorando a Saúde do Repouso","url":"#monitorando-a-saúde-do-repouso","depth":2},{"title":"Verificar Logs de Repouso","url":"#verificar-logs-de-repouso","depth":3},{"title":"Comportamento Normal vs Problemas","url":"#comportamento-normal-vs-problemas","depth":3},{"title":"Dicas de Prevenção","url":"#dicas-de-prevenção","depth":2},{"title":"Manter um Repouso Saudável","url":"#manter-um-repouso-saudável","depth":3},{"title":"Quando Contatar o Suporte da Apple","url":"#quando-contatar-o-suporte-da-apple","depth":2},{"title":"Relatos de Sucesso da Comunidade","url":"#relatos-de-sucesso-da-comunidade","depth":2},{"title":"O que está funcionando para os usuários:","url":"#o-que-está-funcionando-para-os-usuários","depth":3},{"title":"Taxa de Sucesso por Solução:","url":"#taxa-de-sucesso-por-solução","depth":3},{"title":"Conclusão","url":"#conclusão","depth":2}],"estimatedTime":11}