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分）","url":"#短期的な最適化15-分","depth":3},{"title":"中期的な最適化（30 分）","url":"#中期的な最適化30-分","depth":3},{"title":"高度な最適化（1〜2 時間）","url":"#高度な最適化12-時間","depth":3},{"title":"毎週のメンテナンス","url":"#毎週のメンテナンス","depth":3},{"title":"毎月のメンテナンス","url":"#毎月のメンテナンス","depth":3},{"title":"12. よくある質問","url":"#12-よくある質問","depth":2},{"title":"一般的なバッテリーの質問","url":"#一般的なバッテリーの質問","depth":3},{"title":"低電力モードの質問","url":"#低電力モードの質問","depth":3},{"title":"バッテリー状態の質問","url":"#バッテリー状態の質問","depth":3},{"title":"アプリケーション固有の質問","url":"#アプリケーション固有の質問","depth":3},{"title":"ディスプレイとハードウェアの質問","url":"#ディスプレイとハードウェアの質問","depth":3},{"title":"トラブルシューティングの質問","url":"#トラブルシューティングの質問","depth":3},{"title":"高度な構成の質問","url":"#高度な構成の質問","depth":3},{"title":"結論：macOS Tahoe 26.1 で最適なバッテリー寿命を達成する","url":"#結論macos-tahoe-261-で最適なバッテリー寿命を達成する","depth":2}],"estimatedTime":21}